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In this highly insightful presentation from Low Carb Denver 2019, Robb Wolf takes us through studies which can help us better understand weight loss, food addiction and health on a low-carb diet.
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Kristie teaches us how to eyeball the right amounts of fat, protein and carbs in order to ensure that we can easily stay within ketogenic ratios. Carrots contain few calories and little fat, making them an easy choice for many diets.Audra Wilford on the experience of using a ketogenic diet as part of treating her son Max’s brain tumor. One of the hardest parts of starting a keto diet is figuring out what to eat.
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